You are invited to Aqua Bootcamp at Golden Village Palms!
This aqua class is a fusion of Bootcamp and Aqua Zumba.
All exercises will be at your own pace. This is a low impact workout and it is great for cardio conditioning, muscle toning and range of motion.
The music is fun and motivating! It consists of cardio combos combined with aqua dumbbell drills.
All fitness levels are welcome to join in the fun!