Join us for a fun, energetic way to start your day!
Our Pool Aerobics class, offered from 10am every weekdays, provides a refreshing and invigorating exercise option. This water-based workout focuses on both cardiovascular and strength training. We utilize the resistance of the water to improve flexibility, range of motion, strength, and stamina, while minimizing the stress on your joints.
Open to everyone at GVP regardless of fitness level, this class promises low impact with high rewards.
Don't forget to bring a towel, a bottle of water, and come dressed in appropriate swimwear.
Come, dive into fitness with our Pool Aerobics class at Golden Village Palms, it will leave you feeling refreshed, revitalized, and ready to take on the day!
Can't wait to see you in the pool!